Group Therapy

Heal Together. Grow Together.

Our virtual support groups offer a safe, guided space to connect with others who understand what you're going through. Led by licensed therapists, from the comfort of your home. Open to adults across Arizona

Current groups

All groups are held online. Contact us to learn more or save your spot.  ‍

Flyer announcing adult DBT-informed skills group at Desert Horizons Therapy, starting May 6, on Tuesday evenings from 7:00 to 8:15 PM, $50 per session. Features list of skills learned, contact info, and group details with desert landscape and cactus illustrations.

DBT-Informed Skills Group

Dialectical Behavior Therapy Group for Adults

WHEN

Tuesday evenings
7:00 – 8:15 PM (AZ time)
Starting May 6

SESSION

75 minutes · 16-week rotating curriculum · Open enrollment

COST

$50 per session
AHCCCS accepted (UnitedHealthcare Community Plan)

FORMAT

Online · Adults only
No prior DBT experience required

Poster for Desert Horizons Therapy promoting a trauma-informed caregiver skills and support group. Features a photo of caregivers holding hands in a circle, a cactus logo, and details about the group’s benefits, contact number, and website.

Stronger Together-Caregiver support group

Trauma-informed Caregiver Skills and Support Group

Caring for a child who has experienced developmental trauma can feel overwhelming and isolating — but you don’t have to navigate it alone.

Stronger Together is a virtual support group designed to help caregivers build practical skills, deepen empathy, and better understand the impact of developmental trauma. Through guided discussions and shared experiences, participants will gain tools to strengthen relationships, reduce stress, and foster healing in their families.

Join us from the comfort of your home and connect with other caregivers who truly understand. Together, we can grow stronger.

Cost

$50 per session
AHCCCS accepted (UnitedHealthcare Community Plan)

Why Group Therapy?

Group therapy offers real connection with people who understand what you are going through.

You’re not alone

Hear from others facing similar challenges and find comfort in shared experiences.

Practical Skills

Learn and practice real coping tools in a guided, supportive setting.

Expert-led and flexible

Every session is facilitated by a licensed, trained therapist, and you can join from anywhere.

Your Questions, Answered

  • Yes. All members agree to a confidentiality agreement and our therapists follow all HIPAA guidelines.

  • Absolutely — they work great together. You're also welcome to join a group on its own.

  • AHCCCS through UnitedHealthcare Community Plan is accepted for the all groups at Desert Horizons Therapy. Contact us to verify your coverage.